The Reality of Health and Weight Loss: How to... →
Only 8% of people are always successful in achieving their resolutions. 19% achieve their resolutions every other year. 49% have infrequent success. 24% (one in four people) NEVER succeed and have failed on every resolution every year. That means that 3 out of 4 people almost never succeed.
completely forgot to bring my running shoes today so i had to wear my badminton shoes to run.. . not cool and what was worse to me was that i was not able to track my 2 mile run via nike+ and that i ran less than a mile and walked the rest cause the shoes lack flexibility and support =_= man and i thought that was bad? should have walked another 2 miles cause i had a surprise bday dinner party...